TL/DR – Green Protein Dip. A tasty, zingy dip with protein, fiber and one green leafy vegetable. Also works as a sandwich spread or burrito filling. – In the struggle to get my picky eaters to eat legumes and green vegetables, sometimes a dip can …[read more]

TL/DR – Artichoke Pinto Bean Dip. All you need for this amazing dip is a food processor, pinto beans, canned artichokes, lemon juice and zest, cream cheese, mayo, fresh thyme and oregano. It can be served cold or baked. –     Blend all ingredients until …[read more]