TL/DR – Cóctel de Camarón. A.K.A. Mexican Shrimp Cocktail, this easy and healthy dish is great for an appetizer or a main course. It has hints of plain-old-shrimp-cocktail, but it’s superior in flavor and nutrition. – Unlike American style shrimp cocktail with plain shrimp and …[read more]

TL/DR – Fish Tacos with Spicy Tangy Slaw. Cod is great! It’s perfect for fish tacos. Try doing them on the grill. Serve with a cabbage slaw that is sweet, spicy and tangy. – When I first set out to make fish tacos several years …[read more]

TL/DR – Tomato Wild Rice Soup with Turkey Meatballs. A hearty and (mostly) healthy soup recipe. If the heavy cream is omitted, it is still delicious and decidedly healthy. – This recipe for tomato wild rice soup with turkey meatballs was meant to be vegetarian, …[read more]

TL/DR – Chicken Salad with Miso Dressing. An easy meal-prep lunch salad with a very tasty dressing made from miso, oil, rice vinegar, garlic, sesame seeds and honey. – This salad is a no-brainer and the dressing makes it highly desirable even to family members …[read more]

This recipe does not take a lot of time to make. Promise. I’ve included a rich version and a healthy version, both of which are delicious and require very little effort.