Category: Healthy

Breadless Romesco Sauce

Breadless Romesco Sauce

TL/DR – Breadless Romesco Sauce. A gluten-free version of an easy and very tasty sauce that goes with just about anything. If there is a sauce that is perhaps a bit underrated or that flies under the radar, it’s Romesco sauce. It’s made from roasted …[read more]

Magic Baked Salmon

Magic Baked Salmon

TL/DR – Magic Baked Salmon. An easy weeknight meal with kickin’ umami flavors. It’s magic. If you are like me, you nerd out on The Splendid Table Podcast. Since Covid 19 came into our lives, it has been my pleasure to tune into the many …[read more]

Tabbouleh Turkey Burgers with Tzatziki

TL/DR – Tabbouleh Turkey Burgers with Tzatziki. Bulgur wheat, parsley, mint, lemon zest and shallot make plain ground turkey into a wonderfully flavored burger patty. Served with homemade tzatziki, this meal is a great way to liven up burger night. – Tabbouleh is one of …[read more]

Pineapple Sour

Pineapple Sour

This easy mocktail has the healing power of fresh ginger coupled with the sweetness of pineapple and orange juice and the bitterness of lemon juice. Pineapple Sour says it all. Grate the peeled fresh ginger using a microplane zester. Add a wee bit of agave …[read more]

Braised Chard Egg Rice Bowl with Roasted Chickpeas

Braised Chard Egg Rice Bowl with Roasted Chickpeas

TL/DR – Braised Chard Egg Rice Bowl. This is quick and easy and leaving out the eggs makes it vegan. Lots of  fiber, protein, flavor and texture!     Roasted chickpeas are easy and they can take on any flavor. One tip I’ve learned is …[read more]

Green Applesauce Waffles

Green Applesauce Waffles

Tell the picky eaters that these Green Applesauce Waffles are made from green apples. You’ll be happy knowing you snuck in some spinach. Cue the evil-veggie-sneaking-parent laugh! Bwwooo-hahahahahaha! The one kitchen tool needed for this recipe besides a waffle iron is a good blender. I’m …[read more]

Beet Caprese Salad

Beet Caprese Salad

TL/DR – Beet Caprese Salad. It’s a delicious Caprese salad… with beets. Added nutrients, beautiful marriage of flavors. Done. – Until very recently, beets weren’t a big feature in my kitchen. But I had a revelation this week when I went off book at the …[read more]

Oregano Olive Tapenade

TL/DR – Oregano Olive Tapenade. 6 ingredients, small food processor. Magic. Great as an appetizer, pizza sauce alternative, or a sandwich spread. Olives are salty and kind of bitter, but they also have all of that fat that makes them buttery and gives them a …[read more]

Olive Tapenade Naan Pizzas

Olive Tapenade Naan Pizzas

Naan pizzas are one of the most versatile things to make for an easy dinner. Olive Tapenade Naan Pizzas riff on a delicious appetizer with the addition of fresh oregano and garlic. I love fresh mozzarella and grape tomatoes on this version, but most any …[read more]

Ginger Lime Fizz

Ginger Lime Fizz

Ginger Lime Fizz is just about the most refreshing thing you could have ice-cold on a hot day. It’s a mocktail that easily mimics beer, so try it on ice or on its own in a pint glass. It’s a lot like ginger beer, but …[read more]